Foods to lower blood viscosity. How to reduce blood viscosity? Blood thinning

1. How to lower blood pressure: theory
2. Hypertension and high blood pressure: alternative treatment
3. Level 1 hypertension - treatment
4. Hypertension 2 and 3 degrees: ambulance
5. Ambulance: how to relieve pressure quickly
6. How to lower blood pressure folk remedies: the most popular recipes
7. To summarize

High blood pressure is a problem of many modern adults. It accompanies the lives of 70% of women and 55% of men over 40. In order to prevent complications, to prevent rupture of blood vessels, heart attack or stroke, daily monitoring and taking medications is necessary.

Sooner or later, the question arises: is it possible to replace medicinal substances with the help of a natural first-aid kit and use available natural components instead of expensive pharmaceuticals?

In this article, we will talk about how to lower blood pressure with folk remedies. We will describe the most effective methods and provide ways to prevent its increase without medication.

How to lower blood pressure: theory

With high pressure, folk remedies and pharmaceuticals to reduce it, act in the same direction. Therefore, we describe a general approach to treatment - what is necessary to lower blood pressure. And after we give specific recipes - what natural substances are used to prepare "drugs" for blood pressure.

The most common causes of high blood pressure are vasoconstriction and a change in blood composition, its excessive viscosity. It is they who launch regulatory functions in the body of a sick person, as a result of which the pressure in the blood of a person rises. Increased pressure becomes necessary to push thick, viscous blood through narrow vessels (spasmodic due to stress or tightened cholesterol deposits).

An increase in pressure becomes necessary for the full supply of tissues with blood, oxygen, and nutrition. In this case, the level of increase in pressure is determined by the state of the blood and blood vessels.

The thicker the blood, the stronger its discharge must be for it to move along the vascular bed. The more narrowed the vessels, the more powerful the pushing force should be. In order to lower blood pressure, it is necessary to put the vessels in order, normalize the size of the vascular lumen and thin the blood.

Based on these principles, many pharmaceuticals work. For example, the popular aspirin, which is often prescribed for hypertensive patients to lower blood pressure, dilutes blood. In this case, the uncontrolled use of aspirin can cause a strong and dangerous decrease in pressure.

Hypertension and high blood pressure: alternative treatment

With high pressure, treatment with folk remedies allows you to achieve the same results as pharmaceuticals give. The blood composition is normalized (it becomes more liquid and less viscous), the walls of the vessels are cleaned of cholesterol deposits, as a result of which their lumen expands. Tension is also relieved and spasm of vascular tissues is reduced (which is the reason for the increase in pressure).

With increased pressure, folk remedies allow prolonged treatment without the risk of toxic effects on liver cells. To stabilize the pressure, it is necessary to take medications for several months and even years.

Moreover, pharmaceuticals are often chemicals. Their daily intake leads to the accumulation of slag by liver cells, as well as to diseases of the digestive organs. The use of traditional medicine in most cases is harmless, has no complications and is possible over a long period of time.

Level 1 hypertension - treatment

The first stage of hypertension is easily amenable to traditional medicine. In the process of treatment, natural preparations cleanse the blood and blood vessels, and this normalizes the functioning of the circulatory system, reduces pressure.

We list separately which herbs are used to lower blood pressure. Herbs to strengthen and increase the elasticity of blood vessels:

• Swamp caterpillar - contains a special alkaloid (toxic substance), which has a vasodilating effect. Especially pronounced, it acts on the peripheral vessels that form an increase in pressure.
• Rosehip - contains vitamin C and a number of minerals (to improve blood composition and maintain vascular elasticity).

Herbs for blood purification - this includes various plant components and fees for cleaning the liver (since the composition of the blood directly depends on the state of the main filter of the human body - the liver). Therefore, for blood purification effective:

To normalize the amount of blood and reduce edema, herbs with a diuretic (scientifically - diuretic) effect are used:

• Horsetail;
• Dill (seeds);
• Carrot seeds;
• Juniper cones, linden flowers and clover also have a light diuretic property.

Herbs of calming and relaxing effects (from muscle and vascular spasm):

• Motherwort;
• Valerian (root and its tinctures);
• Melissa and mint - soothe and relieve nervous tension, but at the same time increase blood coagulability and narrow vessels, therefore they are added to the composition of tea in small quantities.

When brewing tea from high blood pressure, it is necessary to use components from each action group (for blood and vessels). Tea is brewed immediately before meals and drunk separately from food (you can half an hour before eating).

A number of folk medicine kits are complex drugs. They have a therapeutic effect on both blood vessels and human blood. An example of such natural medicines is various berries. To reduce pressure, the following are often used:

• Viburnum;
• Cranberry;
• Black currant.

Hypertension 2 and 3 degrees: ambulance

Pressure increase over 160 mm Hg. Art. corresponds to the second stage of hypertension, and above 180 mm - the third stage. These figures are significantly higher than normal and greatly increase the risk of strokes. Therefore, pressure above 160 mm must be reduced by any drugs or methods. How to treat high blood pressure folk remedies?

With hypertension 2 and 3 degrees, effective fast-acting agents are needed. They should expand the vessels and allow blood to move freely along the vascular bed. Therefore, at very high pressure, first of all, means for relaxation (soothing herbal infusions) and means of specific action (for targeted and rapid expansion of blood vessels) are used.

Ambulance: how to relieve pressure quickly

With high blood pressure, the following folk remedies allow you to quickly lower blood pressure:

How to lower blood pressure folk remedies: the most popular recipes

A mixture of honey and lemon is prepared in advance (lemons are twisted in a meat grinder with peel, honey is added to them) and stored in the refrigerator. Use it separately from food or half an hour before eating. You can add lemons with honey in water (not hot, at room temperature) or drink lemon-honey mixture with water.

Strengthen the effect of a natural “medicine” by adding garlic. It is crushed or crushed from garlic cloves juice, which is added to honey.

This is not only a well-known general strengthening agent and stimulator of immunity. It is also a delicious juice to strengthen blood vessels. It contains components for cleansing the blood, normalizing its amount (removing edema) and for restoring the elasticity of the vascular walls.

To summarize

High blood pressure is dangerous with complications and consequences. A slight increase in pressure forms diseases of the heart, brain and blood vessels for several years. A significant increase in pressure creates painful symptoms and forms complications much faster - in a few months.

Nature makes it possible to treat high blood pressure with herbs, bee products and berries. Such therapy is affordable and effective. It allows you to maintain blood and blood vessels in a healthy condition throughout life.

What to do with thickening during pregnancy

A woman during the bearing of a child passes a huge number of various tests. One of the most important is a blood test, which allows you to monitor the condition of the future mother and fetus, timely identify various deviations from the norm.

• Reasons for high blood viscosity
• Thick Blood Symptoms
• Deviation diagnosis
• Danger of pathology
• Blood thinning
• Diet change
• Drug therapy
• Pregnancy planning and blood viscosity

So, thick blood during pregnancy can talk about the development of a serious disease, and be an individual feature of the body. It is important in this situation to figure out what causes the blood clotting.

Reasons for high blood viscosity

Blood is a type of connective tissue, plasma occupies 60% of its composition, and uniform elements occupy 40%. This substance for easy passage through the vessels must have a certain consistency. For women, the norm of viscosity is considered to be 35 - 40%. However, in most cases, girls in position, this figure is higher.

The reasons for the increase in viscosity are different:

• physiological characteristics of the body;
• drinking insufficient water;
• vitamin deficiency, deficiency of minerals and other useful substances;
• lack of digestive enzyme activity;
• taking iron-containing drugs, which are often prescribed to pregnant women with reduced hemoglobin;
• high sugar and carbohydrate content in the diet;
• intensive work of the spleen.

Various pathologies can cause blood thickening:

• intense bleeding;
• blood diseases
• painful shock;
• antiphospholipid syndrome - this pathology is characterized by increased blood coagulation, which can cause early birth and fetal death;
• problems with the kidneys, liver, intestines.

Thick blood during pregnancy can be caused by one reason, but often the deviation develops under the influence of several negative factors.

Symptoms of thick blood

Pregnancy for a woman is a difficult period during which various changes in the body occur. It is difficult enough to independently recognize an increase in blood viscosity, because the signs of this pathology are very similar to the usual condition of a pregnant woman:

• the appearance of frequent headaches;
• the appearance of a feeling of dry mouth, thirst;
• excessive drowsiness and a feeling of tiredness;
• memory impairment, the appearance of irritability, apathy;
• heaviness and feeling of cold in the legs and arms;
• varicose veins;
• hypertension.

In some situations, with an increase in blood density, any symptoms may be completely absent.

Deviation Diagnosis

Often, the laboratory assistant determines the increased viscosity of the biomaterial visually. So, when blood is drawn from a finger, it flows poorly and coagulates almost immediately. When taking physiological fluid from a vein, the syringe needle becomes clogged.

However, the coagulogram will help most accurately determine any deviations. This diagnostic method allows you to identify the presence or absence of pathology of blood coagulation, allows you to develop effective treatment and prevention measures. Analysis is given exclusively on an empty stomach.

When studying a coagulogram, the doctor draws attention to the following indications:

1. The prothrombin index is a percentage of the serum coagulation rate of a patient with normal plasma. Norm - 110% +/- 32%. Exceeding these numbers indicates increased density.
2. The amount of fibrinogen. In the early stages of pregnancy, this indicator should be equal to 2 - 4 g / l, in the last trimester - up to 6 g / l.
3. Thrombin time. A clot should form within 15 seconds. For women carrying a baby, a time of 25 seconds is permissible.
4. Lupus coagulant. This indicator is normally negative - a positive test indicates the presence of a systemic blood disease or toxicosis.
5. Activated partial thromboplastin time - the norm is 24 - 35 seconds, but in women carrying a child, because of the increased amount of fibrinogen, coagulability can be accelerated, and can be 17 - 20 seconds.

Danger of pathology

High viscosity interferes with the normal circulation of blood through the vessels, resulting in blood clots and varicose veins. Tissues and organs distant from the heart are deficient in oxygen and nutrients.

The most dangerous condition for the fetus is vascular blockage, as a result of which the child develops hypoxia, which can cause spontaneous abortion, premature birth, and developmental pathologies. For the mother, blockage threatens with a heart attack and stroke, cerebral hemorrhage.

With thick blood, a frozen pregnancy is often detected. Due to poor blood circulation, the uterus does not receive enough nutrients for the fetus. This prevents the embryo from securing itself properly to the uterine wall.

Blood thinning

Detection of thick blood during pregnancy can be a physiological norm, which will pass independently after childbirth. In this situation, gynecologists do not prescribe any therapeutic measures.

However, if pathology can cause dangerous complications, a specialist will give recommendations for blood thinning.

Diet change

During the period of bearing a child, patients are contraindicated in taking various medications, so the treatment of thick blood during pregnancy consists in adjusting the diet:

1. You need to drink enough water. The exact amount of fluid needed by the body depends on body weight - on average, this figure is 1.5 - 2 liters. Use is only pure non-carbonated water (not distilled!). For pregnant women, soda is harmful. Drinking often, but in small doses: drinking a large amount of liquid at a time will cause swelling.
2. It is necessary to exclude or minimize the use of salt, which retains fluid in the body and causes swelling of the tissues.
3. It is worth adding to the menu products containing vitamin C - berries, fruits, fresh natural juices, red and orange vegetables.
4. Citrus fruits will be of particular benefit.
5. Of the berries, strawberries, black currants, viburnum, cranberries, raspberries should be preferred.
6. When choosing spices, you should focus on paprika, ginger, cinnamon, turmeric, oregano, dill, cayenne pepper and thyme.

It is worth eating tomatoes, beets, garlic, onions, plums, dried apricots, pomegranate and birch sap. Sunflower oil must be replaced with linseed, olive or rapeseed. It is important that the fruits, vegetables and berries consumed are seasonally appropriate.

It is necessary to abandon products that increase the viscosity of physiological fluids. These include bananas, buckwheat, potatoes, soda, salty and spicy, fried, alcohol.

In addition to dietary changes, thick blood during pregnancy requires moderate exercise to improve blood flow. Physical activity contributes to the disappearance of apathy, irritability, drowsiness, lethargy, swelling and pain in the limbs.

Performing a simple charge every day and observing the drinking regimen will help to stabilize well-being, to cheer up.

Drug therapy

When blood clotting is a threat to the mother or fetus, and a change in diet does not produce the expected results, medications are prescribed.

These funds include:

• Cardiomagnyl, Aspirin;
• Thrombo ACC (Anopyrine);
• Diovenor, vazoket;
• Curantyl, Dipyridamole;
• Fraxiparin, Calcium Nadroparin.

The selection of a specific drug is based on the study of the coagulogram and the condition of the woman. Acceptance of any drug stops at 36 weeks of pregnancy, sometimes at 38. This is necessary to avoid possible problems during childbirth.

Pregnancy planning and blood viscosity

This is especially true for a future mother, in whom:

• there were people in the family who had a stroke or heart attack;
• there was a history of spontaneous abortion or a missed pregnancy;
• lifestyle is associated with great physical exertion;
• varicose veins were diagnosed or relatives suffered from this disease.

Pregnancy is a wonderful period during which it is extremely important to monitor the state of your health, take all the tests in a timely manner and follow the recommendations of the gynecologist.

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• Arrhythmia
• Atherosclerosis
• Varicose veins
• Varicocele
• Hemorrhoids
• Hypertension
• Hypotension
• Diagnostics
• Dystonia
• Stroke
• Heart attack
• Ischemia
• Blood
• Operations
• Heart
• Vessels
• Angina pectoris
• Tachycardia
• Thrombosis and thrombophlebitis

• Heart tea
• Hypertonium
• Pressure bracelet
• Normalife
• Allapinin
• Asparkam
• Detralex

A heart attack occurs when blood flow to any part of the myocardium is impossible for a long time, as a result of which the heart muscle undergoes damage or completely dies. Speaking in scientific terms, this condition is called myocardial infarction.

Etiological factors

It is known that the development of a heart attack is associated with the destabilization of the atherosclerotic process. Therefore, all the etiological factors of atherosclerosis can also be considered as capable of provoking a heart attack.

Most often, the disease occurs as a result of coronary thrombosis. This occurs in the area of \u200b\u200ban altered atherosclerotic plaque. All factors that cause an increase in blood viscosity contribute to thrombosis. These include: a pathological change in the lining of the vascular wall, the absence of coronary vessel endothelium, spasm of the vessel lumen, violation of the physiological functions of platelets in the direction of activation of thrombosis, the release of biologically active substances that increase coagulation, cause vasospasm and increase blood viscosity. Less commonly, a heart attack occurs against the background of a long-existing spasm of coronary arteries.

A rather rare reason for the development of a heart attack can be a sharp increase in the oxygen demand of the heart muscle in the absence of its sufficient supply through the coronary vessels due to the pronounced atherosclerotic process.

As a rule, various risk factors can cause a heart attack:

• the age of men over 45 years old, women over 55 years old;
• premature menopause in women;
• hereditary predisposition;
• prolonged nicotine intoxication;
• hypertonic disease;
• violation of lipid metabolism;
• diabetes;
• overweight;
• insufficient physical activity;
• decreased thyroid function.

The more people have risk factors, the higher the risk of a heart attack at a young age.

The disease can also be iatrogenic in nature. There are drugs and poisons that cause a heart attack.

Clinical manifestations

Several periods are distinguished in the development of a heart attack: acute, acute and subacute.

The most acute period lasts about 3 hours. A characteristic symptom of a heart attack is the presence of pain in the patient. The intensity of the pain syndrome is variable, but most often it is severe pain in the heart, which are widespread. If the pathological process covers the back wall of the heart, then the pain can be localized in the epigastric region. Taking nitroglycerin does not give any effect, and the pain itself lasts more than 30 minutes.

In a small percentage of cases, a heart attack is painless. Other symptoms include: severe weakness, syncope (fainting), cardiac arrhythmias (even ventricular fibrillation is possible). If the lesion affects a large area, then cardiogenic shock or pulmonary edema may develop.

The acute period lasts up to 10 days. At this time, a scar begins to form on the heart muscle. Pain is usually absent. Of the characteristic symptoms, the following can be noted: fever (due to resorption of necrotic masses), various kinds of arrhythmias, pericarditis or endocarditis may form. The most common cause of death in this period is a rupture of the heart.

The subacute period lasts up to 4-8 weeks. At this time, the patient feels satisfactory. The risk of complications is reduced.

Symptoms of a heart attack in women and signs of a heart attack in men do not have significant differences.

Principles of diagnosis and treatment

A heart attack is characterized by a change in laboratory parameters due to the presence of an inflammatory process and the ingress of various proteins from the focus of necrosis into the bloodstream.

It is important to perform an electrocardiogram. This allows not only to confirm the very fact of the presence of the disease, but also to determine its localization and the prevalence of the pathological process.

A heart attack is characterized by a high risk of complications, some of which are incompatible with life. If the pathological process is non-penetrating, then the course of the disease is most often favorable.

The forecast so far remains serious. Repeated heart attack is especially dangerous. Patients die from the development of complications such as arrhythmia, cardiogenic shock, myocardial rupture, and chronic heart failure.

Therapy is aimed at maintaining the maximum amount of viable heart muscle, prevention and treatment of complications. If you suspect a disease, hospitalization in the intensive care unit is indicated, where help will be provided with a heart attack.

The principles of treatment:

• relief of pain (narcotic analgesics are introduced);
• thrombolytic and anticoagulant therapy (if the patient was hospitalized in the first 8 hours after the onset of the attack);
• mandatory is the presence of nitrate in therapy;
• the use of beta-blockers;
• disaggregant therapy;
• when complications are added, they conduct therapy aimed at normalizing the patient's condition (defibrillation, atropine and pacemaker in case of conduction disturbance, arrhythmia therapy).

Dosed physical activity is prescribed on the second day of hospitalization, provided there is no pain and complications. In hospitals, 3-4 week rehabilitation of such patients is practiced.

A bit about first aid for a heart attack:

• if a heart attack occurs, the ambulance team must be called immediately;
• a person must be planted or laid with a raised headboard;
• remove all tight clothing to ensure free breathing;
• take one tablet of aspirin, and put a tablet of nitroglycerin under the tongue.

The sooner the ambulance arrives and the sooner the first aid is provided for the symptoms of a heart attack, the more favorable the prognosis for the patient.

Video on how to provide first aid for a heart attack:

In this article, we will introduce you to the causes of thick blood (high blood viscosity syndrome, or hyperviscose syndrome), symptoms, complications, methods of diagnosis and treatment. This knowledge will help you prevent not only many diseases of the cardiovascular system, but also their dangerous complications.

Everyone knows that the prevention of pathologies of the cardiovascular system can prevent many dangerous diseases, but they pay little attention to such an important point as indicators of blood viscosity. But absolutely all processes occurring in the cells and organs of our body depend on the state of this living environment. Its main function is to transport respiratory gases, hormones, nutrients and many other substances.

Prevention and treatment of high blood viscosity

When the properties of blood, which consist in its thickening, acidification or increase in sugar and cholesterol levels, change, the transport function is significantly impaired and redox processes in the heart, blood vessels, brain, liver and other organs proceed abnormally.

That is why regular monitoring of blood viscosity indicators must be included in preventive measures to prevent heart and vascular diseases.

What is thick blood?

Blood consists of plasma (liquid part) and shaped elements (blood cells), which determine its density. The level of hematocrit (hematocrit number) is determined by the ratio between these two blood environments.

Blood viscosity increases with increasing levels of prothrombin and fibrinogen, but can be triggered by an increase in the level of red blood cells and other formed elements of the blood, hemoglobin, glucose and cholesterol. That is, with thick blood, the hematocrit becomes higher. Such a change in the blood formula is called a syndrome of increased blood viscosity, or hyperviscose syndrome. Unified indicators of the norm of the above parameters do not exist, because they change with age. An increase in blood viscosity leads to the fact that some blood cells cannot fully perform their functions, and some organs stop receiving the substances they need and cannot get rid of decay products . In addition, thick blood is pushed worse through the vessels, prone to blood clots, and the heart has to exert great efforts to pump it. As a result, it wears out faster, and a person develops his pathology.

High blood density can be detected using a general blood test, which will show an increase in hematocrit caused by an increase in the level of uniform elements and hemoglobin. This result of the analysis will certainly alert the doctor, and he will take the necessary measures to identify the cause and treatment of the syndrome of high blood viscosity. Timely measures can prevent the development of a whole bunch of diseases.

Why is blood getting thick?

Human blood viscosity is regulated by a number of factors. The most often predisposing factors for the development of high viscosity syndrome are:

• increased blood coagulation;
• an increase in the number of red blood cells;
• increase in platelet count;
• increase in hemoglobin level;
• dehydration;
• poor absorption of water in the large intestine;
• massive blood loss;
• acidification of the body;
• hyperfunction of the spleen;
• enzyme deficiency;
• lack of vitamins and minerals that are involved in the synthesis of hormones and enzymes;
• irradiation;
• a large amount of consumed sugar and carbohydrates.

Usually, increased blood viscosity is caused by one of the above violations, but in some cases, the composition of the blood changes under the influence of a whole complex of factors.

The causes of such violations are such diseases and pathologies:

• foodborne diseases and diseases accompanied by diarrhea and vomiting;
• hypoxia;
• some forms of leukemia;
• antiphospholipid syndrome;
• polycythemia;
• diabetes and diabetes insipidus;
• diseases accompanied by an increase in the level of protein in the blood (Waldenstrom macroglobulinemia, etc.);
• myeloma, AL amyloidosis and other monoclonal
• gammopathy;
• thrombophilia;
• adrenal insufficiency;
• hepatitis;
• cirrhosis of the liver;
• pancreatitis
• varicose veins;
• thermal burns;
• pregnancy.

Symptoms

Symptoms of high blood viscosity syndrome largely depend on the clinical manifestations of the disease with which it was caused. Sometimes they are temporary and disappear on their own after eliminating the causes that provoked them (for example, dehydration or hypoxia).

The main clinical signs of thick blood are the following symptoms:

• dry mouth
• fast fatiguability;
• frequent drowsiness;
• distraction;
• severe weakness;
• depressive state;
• arterial hypertension;
• headache;
• heaviness in the legs;
• constantly cold legs and arms;
• numbness and tingling in areas with impaired microcirculation;
• nodules in the veins.

In some cases, the syndrome of increased blood viscosity is hidden (asymptomatic) and is detected only after evaluating the results of a blood test.

Complications

Syndrome of increased blood viscosity is not a disease, but in the presence of serious pathologies it can cause severe and formidable complications. More often, blood thickens in elderly people, but in recent years, this syndrome has been increasingly detected in middle-aged and young people. According to statistics, thick blood is more often observed in men. The most dangerous consequences of high viscosity syndrome are a tendency to thrombosis and thrombosis. Small caliber vessels are usually thrombosed, but there is an increased risk that the thrombus will block the coronary artery or brain vessel. Such thromboses cause acute necrosis of the tissues of the affected organ, and the patient develops myocardial infarction or ischemic stroke.

Other consequences of thick blood can be such diseases and pathological conditions:

• hypertonic disease;
• atherosclerosis;
• bleeding
• intracerebral and subdural bleeding.

The degree of risk of complications of the syndrome of increased blood viscosity largely depends on the underlying cause of its development. That is why the main goal of treating this condition and preventing its complications is to eliminate the underlying disease.

Diagnostics

To identify the syndrome of increased blood viscosity, such laboratory tests are prescribed:

• Complete blood count and hematocrit. Allows you to set the number of blood cells, the level of hemoglobin and their ratio with the total blood volume.
• Coagulogram. It gives an idea of \u200b\u200bthe state of the hemostatic system, blood coagulation, the duration of bleeding and vascular integrity.
• APTT. Allows you to evaluate the effectiveness of the internal and general coagulation path. It is aimed at determining the level of plasma factors, inhibitors and anticoagulants in the blood.

Drug treatment

The main goal of treating the syndrome of increased blood viscosity is aimed at treating the underlying disease, which served as the cause of blood density.

The complex regimen of drug therapy includes antiplatelet agents:

• Cardiopyrine;
• Cardiomagnyl;
• Thrombotic ACC;
• Magnecard et al.

With increased blood coagulation, anticoagulants may be included in the complex of drug treatment:

• Heparin;
• Warfarin;
• Fragmin and others

Blood thinning preparations are selected individually for each patient and only after exclusion of contraindications to their use. For example, with myeloma, Waldenstrom macroglobulinemia and other monoclonal gammopathies, anticoagulants are absolutely contraindicated. In case of high blood viscosity syndrome, which is accompanied by a tendency to bleeding, are prescribed:

• plasmapheresis;
• platelet transfusion;
• symptomatic therapy.

Diet

Blood density can be adjusted by observing certain nutritional rules. Scientists noted that blood becomes thicker if the daily diet includes an insufficient amount of amino acids, proteins and unsaturated fatty acids.

That is why such foods should be included in the diet of a person with thick blood:

• lean meats;
• sea \u200b\u200bfish;
• eggs
• sea \u200b\u200bkale;
• dairy;
• olive oil;
• linseed oil.

Blood thinning products can help correct blood composition:

• ginger;
• cinnamon;
• celery;
• artichoke;
• garlic;
• beet;
• cucumbers
• tomatoes
• sunflower seeds;
• cashew;
• almond;
• bitter chocolate;
• cocoa;
• dark grapes;
• red and white currants;
• cherry;
• strawberry;
• citrus;
• figs;
• peaches;
• apples and others

With increased blood viscosity, the patient needs to monitor the vitamin balance. This recommendation applies to products containing a large amount of vitamin C and K. Their excess contributes to an increase in blood viscosity, and therefore, their intake in the body should correspond to the daily norm. A deficiency of vitamin E also negatively affects the blood composition, and therefore, dietary supplements or products that are rich in tocopherols and tocotrienols (broccoli, green leafy vegetables, legumes, butter, almonds, etc.) must be included in the diet. From the products described above, you can make a varied menu. Everyone who has a problem with thick blood will be able to include tasty and healthy dishes in their diet.

There is also a list of products that help increase blood viscosity. These include:

• salt;
• fatty meats;
• fat;
• butter;
• cream;
• buckwheat;
• legumes;
• liver;
• kidneys
• liver;
• brain;
• red pepper;
• radish;
• watercress;
• turnip;
• red cabbage;
• radish;
• purple berries;
• bananas
• mango;
• walnuts;
• light grapes;
• garnet;
• basil;
• dill;
• parsley;
• white bread.

These products can not be completely excluded from the diet, but simply limit their consumption.

Drinking mode

Much is known about the dangers of dehydration. The lack of water affects not only the functioning of organs and systems, but also the viscosity of the blood. It is dehydration that often causes the development of high viscosity syndrome. To prevent it, it is recommended to drink at least 30 ml of pure water per 1 kg of weight daily. If for some reason a person does not drink plain water, but replaces it with tea, juices or compotes, then the volume of fluid consumed should be higher.

Bad habits and drugs

Smoking and drinking alcohol contributes to a significant thickening of the blood. That is why people with thick blood are advised to give up these bad habits. If a person cannot cope with these addictions on his own, he is recommended to use one of the methods for treating nicotine addiction or alcoholism. A negative effect on the composition of the blood and the long-term use of certain medications. These include:

• diuretics;
• hormonal drugs;
• oral contraceptives;
• viagra

Hirudotherapy

Hirudotherapy is one of the effective ways of thinning thick blood. The composition of the saliva of leeches, which they inject after suction into the blood, includes hirudin and other enzymes that promote blood thinning and prevent blood clots. This treatment technique can be prescribed after the exclusion of some contraindications:

• thrombocytopenia;
• hemophilia;
• severe hypotension;
• cachexia;
• severe forms of anemia;
• malignant tumors;
• hemorrhagic diathesis;
• pregnancy;
• cesarean section, performed three to four months ago;
• children's age up to 7 years;
• individual intolerance.

Folk methods

Thick blood syndrome can be treated with folk recipes based on the properties of medicinal plants. Before using such phytotherapy techniques, it is recommended to consult a doctor and make sure that there are no contraindications.

To dilute thick blood, such folk recipes can be used:

• tincture of meadowsweet (or lobaznik);
• phytosolving from equal parts of yellow sweet clover, meadow clover flowers, meadowsweet grass, valerian roots, lemon balm, narrow-leaved fireweed and hawthorn fruits;
• infusion of willow bark;
• infusion of horse chestnut flowers;
• nettle infusion;
• nutmeg tincture.

Thick blood negatively affects the state of the cardiovascular and other body systems. In some cases, an increase in its viscosity can be eliminated independently, but more often such a violation of its condition is caused by various diseases and pathologies. That is why the detection of high viscosity syndrome should never be ignored. Treatment of the underlying disease that caused blood clotting and the inclusion of blood thinning methods in the treatment plan will help you get rid of the development and progression of many serious complications. Remember this and be healthy! Published.

Julia Karpova

If you have any questions, ask them.

The materials are for guidance only. Remember, self-medication is life-threatening, consult a doctor for advice on the use of any medications and treatment methods.

P.S. And remember, just changing our consumption - together we change the world! © econet

Many do not even suspect that the blood is different, and not only by group or Rh factor, but also by such a property as viscosity. In fact, blood is not water or another “regular” liquid with a constant density.

It has a very complex composition, the research of which is carried out by individual scientists, devoting it all their lives. And blood viscosity is not the last place in these studies, because it is a vital indicator.

What determines the viscosity of blood

The concept of viscosity itself can be represented as the density of a liquid, and its ability to spread over the surface or change its shape. For example, oil has a higher viscosity than water, therefore, spilling it on the table, we get a small and rather "thick" puddle. Having spilled water, we will see only a wet surface - such a thin layer of water will turn out. In addition, water, due to its low viscosity, can penetrate the smallest hole or crack, unlike oil. Try to draw water and oil into a syringe through a thin needle and you will immediately see the difference - it will be much more difficult to collect oil.

Blood is a complex fluid that consists of many elements, the main of which is water. Its content in the blood is more than 90%. We get water from the outside, so its quantity and quality directly affects the viscosity of the blood, and then we will consider how.

Water is mainly part of the plasma - the main fluid from the blood. But plasma itself is much thicker than water, because it has a much more complex composition. In addition, the blood contains a huge number of blood cells, which themselves are not liquid, but only "fill" the blood. These are myriads of red blood cells, white blood cells, platelets, monocytes and many other types of cells. It is clear that the more they are per unit volume of blood, the thicker the blood.

It was a theory, but what are the specific causes of changes in blood viscosity? There are many of them, but the most common can be distinguished:

• Poor water quality. Bad water, that is, chlorinated, with a high content of various impurities, just dirty, or carbonated badly affects the quality of the blood. But water is the main liquid in its composition. As a result, we get such blood as we drink water.
• Reducing the formation of enzymes in the body can be safely attributed to the disease. As a result, a lot of not completely split proteins, amino acids and other molecules accumulate in the blood, and the blood becomes thicker from this. In addition, the structure of blood cells is disrupted, and red blood cells can stick together, and the bad consequences of this we will consider further.
• Reducing water intake greatly increases blood viscosity. This can be, for example, in hot climates, when a person loses a lot of liquid with sweat, but drinks little. In the desert, this can lead to death in a few hours, because too thick blood can not move along most vessels, and the heart is not able to pump such a thick “oil”.
• Poor digestibility of water - it also happens that a person drinks a lot, but it is of little use. This is just a pathology that needs to be treated.
• The high content in the blood of a large number of various extra "additives" - cholesterol, salts of uric and other acids, bacteria and much more. It is their number that is looked in the blood test, and this is an important factor.

The effects of increased blood viscosity

Though knowing a little about the work of the human cardiovascular system, at least at the level of the school course of anatomy, you can independently see most of the consequences.

The first thing that comes to mind, and this is really one of the main complications - the formation of blood clots. Thick blood easily clogs small vessels, and gluing red blood cells makes this process even more dangerous. Blood clots are the cause of heart attacks and strokes, the most "popular" causes of death today. That is why the treatment of such patients necessarily includes measures to thin the blood.

Thick blood penetrates poorly into small vessels, as already mentioned. This means that those tissues that were supplied with oxygen and nutrients from these vessels begin to starve. This will immediately affect the activity of the entire organ, and since the blood is the same everywhere, almost all organs will suffer - their normal work will simply be disrupted. As a result, there are pains and various diseases of various organs, and poor general health is guaranteed.

Blood is the main line where the immune system fights infection. Increased viscosity greatly reduces its capabilities. Due to the lowered liquid level, the concentration of toxins and microorganisms per unit volume increases.

Our health depends on the quality of our blood. It was not for nothing that from time immemorial it was considered a special, life-giving liquid, and endowed with its supernatural properties. In fact, this is practically the case. But blood with an abnormal viscosity loses many of its properties, and this sooner or later leads to various diseases.

Blood viscosity can be affected. As you can see, the amount of liquid drunk and its quality is of particular importance in this regard. Even in the desert, where the blood becomes thick very quickly and this can kill a person in a matter of hours, drinking enough fluid can keep the viscosity at a normal level.

A person a day under normal conditions should drink at least one and a half liters of water. You can, of course, drink not only water, but also other fluids. Especially useful for blood thinning is green tea, or some other on herbs. Natural juices are very good, which also give the body a lot of vitamins. By the way, vitamin deficiency in itself can be the cause of increased blood viscosity.

You need to control your diet and not get involved in too fatty meat. A balanced diet will provide the right amount of fat, protein and carbohydrates, and will help maintain normal cholesterol levels. Of meat, poultry and fish are best. Seaweed has long been considered a good remedy for thick blood.

Other products include nuts. They contain a lot of minerals and proteins, and in addition, it contains arginine. It is involved in the formation of nitric oxide, which affects the viscosity of the blood. Well-known onions and garlic are also useful here - they can also affect the viscosity and reduce the process of gluing red blood cells.

For people suffering from heart disease, and for the prevention of heart attacks and strokes, the doctor must prescribe a daily intake of aspirin or other drugs based on it, for example Cardiomagnyl. The fact is that aspirin dilutes blood well, and in such patients the risk of blood clots is significantly reduced. Therefore, do not neglect "some kind of aspirin", in fact, he extended his life by many. If you, too, have been appointed, accept as has been said.

Increased blood viscosity is not a diagnosis, but indicates that measures need to be taken. Often, nutritional corrections and improved drinking-water quality can correct the situation. In any case, it is worth taking this seriously and undergoing an examination to identify the causes. Particular attention should be paid to the liver - it plays the role of a filter, and the quality of blood depends on its work in many respects.

One of the most important indicators of a spermogram is sperm viscosity.

His study is carried out in the event that a young couple has a constant sex life, and such a long-awaited pregnancy in two years has not occurred.

Of course, infertility may have a cause, but the viscosity in the spermogram should not be ruled out.

How viscosity value is determined

Research should be done after the couple has not had sex for four days.

This is a mandatory rule that should not be violated, otherwise the result will not be adequate and, accordingly, the doctor will not be able to find the real cause of infertility.

Moreover, the analysis looks not only viscosity, but also indicators such as composition, type, as well as the total amount. To do this, first the liquid is compressed, and then liquefied for about an hour.

Determination of how viscous sperm should be carried out within an hour after receiving it. Otherwise, again, the analysis will be wrong if the sperm "stays" for more than an hour.

In this case, the liquid is constantly mixed with a glass rod, and when it is raised, the height of the sperm thread is measured - it should be normal 0.1-0.5 cm. As for the WHO data, they are somewhat different - up to 2 cm

In the event that there is an increased viscosity in the spermogram, then the indicator will be from -2 cm or more. In medicine, it is believed that this indicator directly affects the viability and motility of sperm.

As for the lower bounds, this indicator does not have them. So, the lower the viscosity of the composition, the better it is considered.

So, what indicators does the liquid have? So, there is a moderate degree of viscosity - it is 1 cm or less. If the viscosity is increased in the spermogram, then the indicator will be 1-2 cm. Well, the highest indicator starts from 2 cm or more.

As a rule, the high viscosity of spermograms is also accompanied by a large number of sperm cells - 120 million or more.

And this, with the norm of 20 million, unfortunately, too many of them do not at all mean that the man is “good” in fertilization.

As practice and analysis show, the speed of movement of such spermatozoa is low, as well as viability, in addition, most of them have developmental defects. In this case, the rule "a lot - does not mean good."

And therefore, many men, rejoicing that they have a large number of sperm according to the analysis, simply did not delve into the situation. Here the main thing is not quantity, but quality.

Factors Affecting Seed Consistency

So why does this indicator change? And why are many couples in excellent health unable to have children?

Of course, this cannot but interest most of the men.

As a result, several pairs were exposed to the study, and this is what the researchers found:

1. Unfortunately, the main reason for the change in the indicator was not revealed in almost half of the cases. In this case, the viscosity was either constant or changing over time.
2. Sometimes a man was already born with such a composition that it was quite rare. In this case, treatment was possible only if the viability of the sperm was preserved.
3. If previously it was believed that the main role in viscosity is assigned to inflammation of the testicles, then studies have shown that the main reason is just the same blood circulation, disturbed in the pelvis.
4. Studies have also shown that the age of men is also important. So, in young men, a reduced viscosity is a frequent case, and often it happens just like that, without any reason. But the older the man, the more often he has an increase.

Based on these studies, it was concluded that even if the indicator is too high, the likelihood of conception still exists.

Dehydration - as one of the factors of sperm viscosity

By the way, dehydration can also be one of the factors affecting viscosity.

Viscosity Normalization Therapy

Nevertheless, medicine testifies in favor of the fact that this disease can be overcome.

And first of all, you should pay attention to dehydration.

Additionally, anabolics and alcohol are stopped.

How to reduce sperm viscosity?

You need to act in several steps:

• A representative of the stronger sex should pay attention to how he eats and whether he consumes enough fluid. So, for a day you need to drink at least two liters, or even more. It is also impossible to overwork and show too much physical activity. As for sleep, it should be at least eight hours a day.
• In the event that a violation of blood circulation in the genitals was found, then appropriate intervention should be carried out. So, you need to do physical therapy, perform physiotherapeutic procedures, as well as start taking those drugs that improve blood flow.
• In the event that the patient is diagnosed with an idiopathic form, you need to take drugs, which include Guaifenesin - these are the well-known drugs Stoptussin, Ascoril, and so on, which are used mainly to make sputum less thick. So, these drugs, depending on how the doctor prescribed them to you, are used up to 4 times a day, 100-200 mg each. So, this substance dilutes all the secrets of the glands, and the sex glands are no exception. However, it is always worth remembering that any drug has contraindications, and therefore the “do no harm” rule applies.
• In the event that the form is congenital and no other methods have helped, then it is possible to carry out insemination artificially, which is likely to lead to a decrease in viscosity, and a woman is more likely to finally be able to become pregnant. By the way, this method is effective not only with congenital pathology, but also if all other methods to reduce were unsuccessful.
• It is clear that this study, like any other, has its diagnostic value. With its help, you can not only correctly diagnose the disease, but also prescribe adequate treatment. However, as in any other case, the analysis must be passed correctly, without disrupting the process. In addition, the laboratory assistant must have the appropriate qualifications, and therefore you need to choose the laboratory in which you are sure.

Conclusion

So, as you probably already understood, such a problem as sperm viscosity can have different nature and causes.

However, this is not a sentence that is not amenable to treatment, and therefore should not give up. It is enough to just comply with the recommendations that the doctor advises you, and take the analysis in time to diagnose the result.

Video: Spermogram Metrics

Instruction manual

The concept of viscosity extends to both liquids and gases. Moreover, liquids are very different from the similar characteristics of gases. It depends on a number of parameters: the type of liquid or gas, temperature, pressure, velocity of the layers, etc. Viscosity is the property of a gas substance to resist one of its layers relative to others. Thus, it is a coefficient of proportionality, which depends on the nature of the substance. If this coefficient is large, significant are the forces that are when moving the layers of matter. They also depend on the speed of the layers and the surface area of \u200b\u200bthe layer. The internal forces are calculated as follows: F \u003d η * S * Δv / Δx, where η is the dynamic viscosity.

For closed flow sources (pipes, tanks), the concept of kinematic viscosity is most often used. It is associated with dynamic viscosity by the formula: ν \u003d η / ρ, where ρ is the density of the liquid. There are two modes of the flow of matter: laminar and turbulent. In laminar motion, the layers slip together, and in turbulent motion, they mix. If the substance has a high viscosity, then most often the second situation occurs. The nature of the movement of matter can be recognized by the Reynolds number: Re \u003d ρ * v * d / η \u003d v * d / ν For Re<1000 течение считается , при Re>2300 - turbulent.

The viscosity of a substance changes under the influence of a number of external factors. The dependence of this characteristic on temperature has long been known. It affects gases and liquids in different ways. If the temperature of the liquid rises, then its viscosity decreases. In gases, on the contrary, viscosity increases with increasing temperature. Gas molecules begin to move faster with increasing temperature, and the opposite phenomenon is observed in liquids - they lose the energy of intermolecular interaction, and, accordingly, the molecules move more slowly. This determines the difference in viscosity between liquids and gases at the same temperature. In addition, pressure is an important factor affecting viscosity. The viscosity of both liquid and gas increases with increasing pressure. In addition, the viscosity is rapidly growing with increasing molar mass of the substance. This is especially noticeable in low molecular weight liquids. In suspensions, the viscosity increases with increasing volume of the dispersed phase.

As already mentioned above, the nature of the change in viscosity under the influence of external factors depends on the nature of the substance. For example, when heating oils, a significant decrease in viscosity is possible for two reasons: firstly, oils have a complex molecular structure, and secondly, the already noted temperature dependence of viscosity affects. Therefore, in order to lower the viscosity of the liquid, the first thing to do is to increase its temperature. If we are talking about gas, then the temperature to reduce its viscosity will have to be lowered. The second way to reduce the viscosity of a substance is to lower its pressure. It is suitable for both liquids and gases. Finally, the third way to reduce viscosity is to dilute a viscous substance with a less viscous one. Water can be used as a diluent for many liquid substances. All of the above methods for reducing viscosity can be applied to a substance, either separately or together.